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Certified Coach specializing in Life and ADHD coaching 

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Why work with a coach?

Whether or not you have a diagnosis of ADHD a coach can help you:

 

  • identify your strengths and values

  • establish goals

  • identify barriers to success

  • build strategies for success

  • develop effective action plans

  • foster self-worth

 

In particular, an ADHD coach can​ help you:​

  • identify executive functioning strengths and weaknesses

  • work from a place of strength

  • focus on priorities

  • reduce frustration

  • feel in control of your life​

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ABOUT MY ASSISTANT

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Fred 

Fred has been assigned the task of alerting me of my next appointment. He's friendly, loveable and loves morning walks. 

CONTACT ME FOR A FREE 30 MINUTE PHONE CONSULTATION

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