My mission is to empower professionals, students, and small to medium-sized businesses to unlock their potential through personalized, person-centered coaching.  With specialized training and certifications in both ADHD and Wellness coaching, I take a compassionate approach to help clients connect deeply with their values, build self-efficacy, and foster self-belief.  Using my expertise in the science of behaviour change I support my clients in creating actionable strategies for transformative and lasting change, enabling success and fulfillment both personally and professionally.