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Coaching for Professionals
Why work with a coach?
Professional coaches partner with clients to foster wellness by creating customized goals, facilitating evidence-based strategies, and promoting sustainable lifestyle changes.
"Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfillment." (International Coaching Federation)
You may experience:
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Problems with time management
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Problems completing projects within specified deadlines or finishing projects last minute with less than optimal results
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Difficulty tracking more than one thing at a time
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Misplacing personal belongings
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Managing emotions
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Difficulties with motivation, especially when starting less desireable tasks
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Difficulty making a plan and sticking with it
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Difficulty managing priorities
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Reduced self-confidence
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Difficulty managing the physical symptoms associated with ADHD, concussion or menopause
As your coach I will:
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Partner with you to help you get clear on what goals serve you best
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Help you understand your specific executive functioning strengths and weakness
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Help you identify strengths and values
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Help you create unique action plans to foster goal completion
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Support accountability
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Offer education on ADHD, Executive Functioning and/or Concussion management as requested
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Help you tap into motivation for effective change
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Be your champion
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