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ADHD Coaching & Ai: Stronger Together
As AI has become increasingly advanced it serves to support us in a myriad of ways: from writing blog posts, to sourcing information, to...
Joanna Harding-Duggan
Sep 30, 20252 min read


What the Heck is ADHD/Executive Function Coaching Anyway?
Introduction In our ever changing world professionals, businesses, and students are constantly being asked to adapt and evolve. ...
Joanna Harding-Duggan
Mar 18, 20253 min read


Time Blindness
In this blog we explore not only what time blindness is but ways to remedy this challenge.
Joanna Harding-Duggan
Jul 26, 20242 min read


Evolution
Lately, I’ve been thinking about evolution and what it means. According to a standard dictionary definition evolution is “the gradual...
Joanna Harding-Duggan
Feb 7, 20232 min read


ADHD and Exercise: The Why, the How, the So What Now?
We all know that exercise is good for us, but why is it specifically beneficial to those living with ADHD? To answer that we need to dip...
Joanna Harding-Duggan
Jan 7, 20223 min read
