JHD COACHING

Introduction In our ever changing world professionals, businesses, and students are constantly being asked to adapt and evolve. ...

In this blog we explore not only what time blindness is but ways to remedy this challenge.

Lately, I’ve been thinking about evolution and what it means. According to a standard dictionary definition evolution is “the gradual...

We all know that exercise is good for us, but why is it specifically beneficial to those living with ADHD? To answer that we need to dip...

Over the past week or so I’ve been researching hormones - particularly the impact of estrogen fluctuations in women with ADHD. What...

Transition is defined as “a change from one state or condition to another” by Merriam Webster https://www.merriam-webster.com/dictionary/...

I am fascinated by optical illusions, particularly the “old lady/young woman” illusion. I always see the young woman first, and in fact,...

“There is a word in South Africa – Ubuntu – a word that captures Mandela's greatest gift: his recognition that we are all bound together...

So confession, this post is just a vehicle for me to share a beautiful TedTalk I saw this week.  It did however, get me thinking about...