Joanna Harding-Duggan COACHING

BIO

I developed a keen interest in brain functioning and mental health during my career as a psychometrist in the field of neuropsychology.  It was, however, my experience as a parent (to three daughters) coupled with a strong desire to foster mental health in others that led me to my practice as a Professional Certified Coach specializing in Health and Wellness Coaching and ADHD/Executive Function coaching.

I completed Professional Coach training at Adler Graduate Professional School, earning the ATC designation, and have since earned the PCC accreditation with the International Coaching Federation. Most recently I've earned a post-graduate certificate in Wellness Coaching from Humber College, and have become a certified Wellcoaches practitioner. 

I obtained specific ADHD coach training with Jodi Sleeper-Triplett and have continued learning with the Neuroscience Academy (Applied Neuroscience and Brain Health Certificate and Neuroscience Coaching Network) and the Whole Being Institute (Positive Psychology Coaching Fundamentals).  I have also completed training in group coaching with Jennifer Britton (Potentials Realized) and mentor coaching with both ICF (International Coaching Federation) and Fran Fisher.  Further to my interest in health and wellness I completed a certificate in Culinary Coaching through the Institute of Lifestyle Medicine.  

I offer one to one private coaching with individuals age 20+ as well as workshops and groups.  In my role as coach  I help my clients delineate goals, as well as identify strengths, skills, and resources, foster awareness, and create action plans.  My past and present professional experiences allow me to support my clients in all areas of life.  Please reach out to discuss further.