LIFE COACHING
As your coach my focus is to help you get clear on your strengths, values, and purpose, allowing you to make the changes necessary for a more rewarding and fulfilled life.
"Tell me, what is it you plan to do
with your one wild and precious life?" - Mary Oliver
I love this quote by Mary Oliver. It reminds me that we have only one life to live, so live it well.
A few years ago I found myself at a crossroads, realizing that I was constantly bumping up against the same old demons. Something was missing but I couldn't quite figure out what it was.
I decided that it was time to make a change, and through the process of coaching I came to realize that my life was not aligned with my strengths and values, and as a result, I felt restless, frustrated, disconnected, and unsatisfied. It was this recognition that pushed me to pursue a career more closely related to my strengths and values, and connected with my purpose.
I am passionate about coaching because I know first hand how incredibly empowering and liberating the process can be.
You may be struggling with:
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feeling like you are at a crossroads
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frustration with where you are in your life
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difficulty translating goals and ideas into actions
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difficulty creating a work-life balance
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stress about your next steps
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overwhelmed by the demands of work and school
As your coach I will:
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work with you to help you get clear on your strengths and values
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help you establish clear goals
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help you recognize and understand barriers to success
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partner with you to develop effective action plans
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be your champion and support