LIFE COACHING

As your coach my focus is to help you get clear on your strengths, values, and purpose, allowing you to make the changes necessary for a more rewarding and fulfilled life.

"Tell me, what is it  you plan to do

with your one wild and precious life?" - Mary Oliver

I love this quote by Mary Oliver.  It reminds me that we have only one life to live, so live it well.  

 

A few years ago I found myself at a crossroads, realizing that I was constantly bumping up against the same old demons. Something was missing but I couldn't quite figure out what it was.  

 

I decided that it was time to make a change, and through the process of coaching I came to realize that my life was not aligned with my strengths and values, and as a result, I felt restless, frustrated, disconnected, and unsatisfied.  It was this recognition that pushed me to pursue a career more closely related to my strengths and values, and connected with my purpose.  

 

I am passionate about coaching because I know first hand how incredibly empowering and liberating the process can be.

 

You may be struggling with:

  • feeling like you are at a crossroads

  • frustration with where you are in your career

  • difficulty translating goals and ideas into actions

  • difficulty creating a work-life balance

  • stress about your next steps in life

  • overwhelm by the demands of work and school

As your coach I will:

  • work with you to help you get clear on your strengths and values

  • help you establish clear goals

  • help you recognize and understand barriers to success

  • partner with you to develop effective action plans

  • be your champion and support​

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