As your coach my focus is to help you get clear on your strengths, values, and purpose, allowing you to make the changes necessary for a more rewarding and fulfilled life.

"Tell me, what is it  you plan to do

with your one wild and precious life?" - Mary Oliver


I love this quote by Mary Oliver.  It reminds me that we have only one life to live, so live it well.  


A few years ago I found myself at a crossroads, realizing that I was constantly bumping up against the same old demons. Something was missing but I couldn't quite figure out what it was.  


I decided that it was time to make a change, and through the process of coaching I came to realize that my life was not aligned with my strengths and values, and as a result, I felt restless, frustrated, disconnected, and unsatisfied.  It was this recognition that pushed me to pursue a career more closely related to my strengths and values, and connected with my purpose.  


I am passionate about coaching because I know first hand how incredibly empowering and liberating the process can be.


You may be struggling with:

  • feeling like you are at a crossroads

  • frustration with where you are in your life

  • difficulty translating goals and ideas into actions

  • difficulty creating a work-life balance

  • stress about your next steps 

  • overwhelmed by the demands of work and school

As your coach I will:

  • work with you to help you get clear on your strengths and values

  • help you establish clear goals

  • help you recognize and understand barriers to success

  • partner with you to develop effective action plans

  • be your champion and support​