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- Feb 7
- 2 min
Evolution
Lately, I’ve been thinking about evolution and what it means. According to a standard dictionary definition evolution is “the gradual...
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- Jan 7, 2022
- 3 min
ADHD and Exercise: The Why, the How, the So What Now?
We all know that exercise is good for us, but why is it specifically beneficial to those living with ADHD? To answer that we need to dip...
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- Nov 25, 2021
- 2 min
Hormones, Women and ADHD
Over the past week or so I’ve been researching hormones - particularly the impact of estrogen fluctuations in women with ADHD. What...
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- Sep 7, 2021
- 2 min
Transitions
Transition is defined as “a change from one state or condition to another” by Merriam Webster https://www.merriam-webster.com/dictionary/...
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- Dec 21, 2020
- 2 min
Perspective
I am fascinated by optical illusions, particularly the “old lady/young woman” illusion. I always see the young woman first, and in fact,...
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- Oct 16, 2020
- 1 min
The Power of Ubuntu
“There is a word in South Africa – Ubuntu – a word that captures Mandela's greatest gift: his recognition that we are all bound together...
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- Oct 15, 2020
- 2 min
Another post about Gratitude.....
So confession, this post is just a vehicle for me to share a beautiful TedTalk I saw this week. It did however, get me thinking about...
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