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Joanna Harding-Duggan
- Feb 7, 2023
- 2 min
Evolution
Lately, I’ve been thinking about evolution and what it means. According to a standard dictionary definition evolution is “the gradual...
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Joanna Harding-Duggan
- Jan 7, 2022
- 3 min
ADHD and Exercise: The Why, the How, the So What Now?
We all know that exercise is good for us, but why is it specifically beneficial to those living with ADHD? To answer that we need to dip...
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Joanna Harding-Duggan
- Nov 25, 2021
- 2 min
Hormones, Women and ADHD
Over the past week or so I’ve been researching hormones - particularly the impact of estrogen fluctuations in women with ADHD. What...
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Joanna Harding-Duggan
- Sep 7, 2021
- 2 min
Transitions
Transition is defined as “a change from one state or condition to another” by Merriam Webster https://www.merriam-webster.com/dictionary/...
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Joanna Harding-Duggan
- Dec 21, 2020
- 2 min
Perspective
I am fascinated by optical illusions, particularly the “old lady/young woman” illusion. I always see the young woman first, and in fact,...
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